Having a supportive mattress can offer you many benefits. Here’s a few of them:

• Spinal alignment: A supportive mattress helps you to maintain proper spinal alignment which helps to reduce pressure on your spine and relieves pain.
• Improves circulation: A supportive mattress can help to improve blood circulation which leads to better oxygenation of muscles and tissues. 
• Improves sleep quality: A supportive mattress can contribute to better sleep quality which helps to improve your energy levels and cognitive function.