The term "text neck" has been coined to describe a chronic injury that compresses the spine when people spend too much time with their head forward and looking down at…

Research shows that smoking has a direct correlation to chronic pain. Not only does it slow the body's natural healing process, but also increases susceptibility to infection and decreases the…

Most people with chronic pain know that it can be hard to sleep. Not getting enough restful sleep can make your symptoms worse and lead to a vicious cycle of…

Do you have back or neck pain? Poor posture could be the cause. The way we sit, stand, walk, sleep, and carry ourselves all affect the health of our backs.…