Health Tips

Your general health and wellness is just as important as your spine’s health. Learn more about healthy habits, ways to reduce back or neck pain, and more below!

Overcoming Scoliosis For Athletes

Overcoming scoliosis can be difficult for everyone, especially for athletes. However, there are many successful athletes who manage scoliosis and continue to excel in their sports. Here are some things you can do to overcome scoliosis as an athlete:

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Don't let recurring or chronic sciatica nerve pain prevent you from performing day-to-day activities.

Sciatica Nerve Pain

The sciatica nerve, the thickest and longest nerve in the human body, originates in the lower back and extends down to the knee. When this nerve is compressed, it can create pain that extends from your lower back down into your legs as well, and can become a big interruption in everyday life. Sciatica nerve pain is a key indicator of a larger problem. Depending on the underlying cause, a discectomy, laminectomy, or spinal fusion could be the solution to resolving it. Don’t let recurring or chronic sciatica nerve pain prevent you from performing day-to-day activities. As an experienced spine surgeon in Sarasota, FL with decades of experience, make me your first call and together we find the best solution for your specific needs. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Experiencing Sciatica Pain? Contact Montesano Spine & Sport to Schedule a Consultation Dr. Pasquale X. Montesano is the principal Orthopaedic Surgeon at Montesano Spine & Sport in Sarasota, Fl and Beverly Hills, CA. Dr. Montesano has completed an extensive fellowship program and has years of training and experience in surgical and non-surgical treatments of spine disorders.

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Even the strongest athletes can experience lower back pain or lower back sports injuries.

Lower Back Sports Injuries

View this post on Instagram A post shared by SpineDocs (@spine_docs) Even the strongest athletes can experience lower back pain or lower back sports injuries. Repetitive impact, motion such as twisting, rotating, and bending, and weight loading all put increased strain on your lower back muscles and joints. If you’re an athlete, recreationally or professionally, and you are currently experiencing any of these sports injury related symptoms, then it’s time to call Montesano Spine & Sport. As a pioneer of disc replacement surgery with decades of experience in spine surgery and minimally invasive spine surgery, I can pinpoint the source of your pain and develop a treatment plan to best fit your specific needs. Don’t leave your future in sports up to chance. Call 941-402-4003 or visit spinedocs.org to schedule a consultation. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Treatment For Lower Back Sports Injuries Contact Montesano Spine & Sport to Schedule a Consultation Dr. Pasquale X. Montesano is the principal Orthopaedic Surgeon at Montesano Spine & Sport in Sarasota, Fl and Beverly Hills, CA. Dr. Montesano has completed an extensive fellowship program and has years of training and experience in surgical and non-surgical treatments of spine disorders.

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Exercise and Spinal Stenosis

Exercising is important for promoting overall health and is very good for managing pains such as spinal stenosis. Here are some safe and effective exercises for those with spinal stenosis:

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What is Sciatica?

The term Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs through your lower back, hips, buttocks, and down each leg. Sciatica pain can be very wide. It could be a mild or sharp pain, a burning sensation, or discomfort. Sciatica is usually caused by a herniated disk, bone spur on the spine, or narrowing of the spine. Sciatica tends to affect only one side of the body and causes numbness, tingling, or muscle weakness.

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Up to 20% of sports injuries occurring in the lower back or neck regions.

Treating A Sports Injury

Treating a Sports Injury Contact Montesano Spine & Sport to Schedule a Consultation Dr. Pasquale X. Montesano is the principal Orthopaedic Surgeon at Montesano Spine & Sport. Dr. Montesano has completed an extensive fellowship program and has years of training and experience in surgical and non-surgical treatments of spine disorders.

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Sports Injuries On The Spine

Sports injuries on the spine are fairly common. These injuries can range from mild strains to severe fractures based on the sport and amount of movement required. Here are some key things to understand about sports injuries on the spine:

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Meet Dr. Pasquale X. Montesano

Dr. Pasquale X. Montesano is the principal Orthopedic Spine Surgeon at Montesano Spine & Sport. He holds a Bachelor of Science from Siena College and a medical degree from New York Medical College.
With extensive postgraduate training, Dr. Montesano has earned multiple awards, including the Volvo Award in Clinical Science (1998) and the Howmedica Spinal Fixator Grant (1989). He is a Diplomate of the American Board of Spine Surgery Society, a Fellow of the American Academy of Orthopaedic Surgeons, and a Member of the American College of Forensic Examiners.

Our Mission

Helping patients regain function and comfort from serious spine conditions.

Your First Visit

We’ll review your medical history, receive a neurological exam, and explore treatment options with a clear understanding of risks and benefits.