Staying hydrated is important…
Staying hydrated is important for your health, but did you know that staying hydrated can also help to prevent chronic neck and back pain? Having enough water in the body…
Staying hydrated is important for your health, but did you know that staying hydrated can also help to prevent chronic neck and back pain? Having enough water in the body…
Back pain is one of the most common health issues in America, affecting an estimated 80% of people at some point in their lives. Back pain can be debilitating and…
Spinal disease is the most common cause of chronic pain, affecting millions of people worldwide. This painful condition is caused by degeneration or damage to the discs between vertebrae, which…
Our team here at Montesano Spine & Sport is committed to providing exceptional care, service, and results for all patients who come through our doors—and we want nothing more than…
If you’re suffering from back pain, neck pain, or sciatica, Montesano Spine and Sport can help. Our team of spine specialists are here to provide the best care possible for…
Finding a good doctor is hard. If you are suffering from chronic neck or back pain, it can be difficult to know where to turn for help. Most doctors don't…
Spinal stenosis is a condition that occurs when the discs between your vertebrae start to narrow or shrink. This can put pressure on the spinal cord and nerves, which can…