Many people suffer from chronic neck and back pain…
Many people suffer from chronic neck and back pain, but it's easy to see why. The average American sits for at least 9 hours a day, with some studies putting…
Back pain is one of the most common health issues…
Back pain is one of the most common health issues in America, affecting an estimated 80% of people at some point in their lives. Back pain can be debilitating and…
The benefits of minimally invasive surgery are many.
The benefits of minimally invasive surgery are many. One of the most important reasons to consider minimally invasive spinal surgery is that it's non-invasive. The surgeon makes a small incision…
Exercising is one way to prevent back and neck pain.
Exercising is one way to prevent back and neck pain. Research has shown that people who exercise regularly are less likely to experience these types of injuries than those who…
The back and neck are two of the most important parts of our body.
The back and neck are two of the most important parts of our body. They work together to make sure we can move efficiently, feel comfortable, and enjoy a healthy…
Back and neck pain is a common complaint…
Back and neck pain is a common complaint that many people suffer from and it can be debilitating. The good news is, there are ways to prevent back and neck…
Chronic Pain
Our team here at Montesano Spine & Sport is committed to providing exceptional care, service, and results for all patients who come through our doors—and we want nothing more than…
Posture
Good posture can help prevent injuries in your back and neck. It’s not just about looking good – it’s also about feeling great! By keeping your spine straight and shoulders…
Workplace Injuries
If you have been injured at work, don’t be afraid to seek treatment. Millions of workers every year experience some form of back or neck injury which can lead to…
Chronic pain
Chronic pain can really affect your quality of life. At the offices of Montesano Spine and Sport, our friendly staff is committed to improving patient lives by relieving chronic pain…