
Innovations In Spine Care
There have been significant advancements in the spine field that have shaped the future of spine treatment. Here are some of the newest innovations:
Your general health and wellness is just as important as your spine’s health. Learn more about healthy habits, ways to reduce back or neck pain, and more below!
There have been significant advancements in the spine field that have shaped the future of spine treatment. Here are some of the newest innovations:
View this post on Instagram A post shared by SpineDocs (@spine_docs) Cars are an indelible commodity and resource in America to get from point A to B. Unfortunately, 43% of car accidents result in injury, meaning that it’s almost a 50-50 split that you will be hurt in an auto accident. Do not fear! Montesano Spine and Sport specializes in a multitude of corrective spine surgeries. An experienced spine surgeon trained in Minimally Invasive Spine Surgery, Disc Replacements, and more, Dr. Pasquale X Montesano is the solution to healing your back pain, restoring movement, and helping you get back into your natural flow. If you have experienced any of these injuries as a result of an auto accident, please contact Montesano Spine and Sport today. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Spine Injuries from Auto Accidents? Contact Montesano Spine & Sport to Schedule a Consultation
View this post on Instagram A post shared by SpineDocs (@spine_docs) Behold! The secret to reducing injuries to your neck: The NECK X Training System. #RoyceGracie was kind enough to swing down to our Montesano Spine and Sport office to demonstrate its benefits and usages. You may have seen this device in our post about a month back about reconnecting with fellow member of the Royce Gracie Jiu Jitsu family, Steve Hall. The NECK X device is a groundbreaking gadget that utilizes latex-free exercise bands attached to an adjustable cap to strengthen your neck. The device is extremely easy to use and fluid, being able to switch exercises to ensure you are targeting all the muscle groups you wish to target. This tool can increase not only your neck’s strength but its flexibility, range of motion, and durability. Contact Montesano Spine and Sport today at spinedocs.org. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Chronic Back or Neck Pain? Contact Montesano Spine & Sport to Schedule a Consultation
Car accidents are a leading cause of spinal injuries, which can range in severity from minor discomfort to life-altering conditions. Addressing these injuries promptly is crucial for preventing long-term complications. At Montesano Spine and Sport, Dr. Montesano and his team specialize in diagnosing and treating spinal injuries resulting from car accidents, ensuring you achieve a full recovery and avoid future health issues. Common Spinal Injuries from Car Accidents 1. Whiplash Whiplash occurs when the head is suddenly jerked forward and then backward, causing strain or sprain in the neck muscles and ligaments. This injury is particularly common in rear-end collisions. Symptoms may include neck pain, stiffness, headaches, and dizziness. 2. Herniated Discs The impact of a car accident can cause the soft inner material of a spinal disc to push through its tougher outer layer, resulting in a herniated disc. This can compress nearby nerves, leading to pain, numbness, or weakness in the arms or legs. 3. Spinal Fractures Fractures in the vertebrae can occur during severe collisions. These fractures can range from minor cracks to more serious breaks that may require surgical intervention. Symptoms often include intense pain, limited mobility, and potential nerve damage. 4. Spinal Cord Injuries Damage to the spinal cord is among the most severe consequences of a car accident. Depending on the location and severity of the injury, it can lead to partial or complete paralysis below the site of the injury. Immediate medical attention is critical to minimize long-term effects. 5. Soft Tissue Injuries Injuries to the muscles, ligaments, and tendons surrounding the spine are common after a car accident. These soft tissue injuries can cause significant pain and restricted movement if not properly treated. The Risks of Ignoring Spinal Injuries While some spinal injuries may seem minor initially, failing to address them can lead to more significant health problems over time. Here’s why it’s critical to seek medical attention after a car accident: Chronic Pain Untreated spinal injuries, particularly those involving the discs and soft tissues, can lead to chronic pain conditions. What starts as a minor ache can evolve into persistent, debilitating pain that affects your daily life. Limited Mobility Neglecting spinal injuries can result in decreased mobility and flexibility. This can impair your ability to perform everyday tasks and enjoy physical activities you once loved. Nerve Damage Spinal injuries can compress or damage nerves, leading to symptoms like numbness, tingling, and muscle weakness. Without proper treatment, these symptoms can become permanent. Degenerative Changes Injuries like herniated discs, when left untreated, can lead to degenerative changes in the spine over time. This can result in conditions such as spinal stenosis or degenerative disc disease. Compromised Healing Delaying treatment can compromise the body’s natural healing process. Prompt medical care ensures that injuries are properly diagnosed and treated, promoting optimal recovery. Don’t Wait. Get Relief Now If you’ve been involved in a car accident, don’t wait to seek medical attention for potential spinal injuries. Addressing these injuries promptly with the help of Dr. Montesano and the team at Montesano Spine and Sport can prevent long-term complications and ensure you make a full recovery.
There are many exercises out there that can strengthen your back. Here’s a few of them:
Traveling is the time for you to go and enjoy your vacation; however, make sure you protect your back from pain when traveling. Here are some traveling tips for your spine:
Taking a warm bath after a long day can be very relaxing and stress relieving. Taking a warm bath is also very beneficial for your spine. Taking a bath helps to relax the muscles surrounding your spine which helps to release built up tension from stress. The warm water of the bath helps to improve the circulation of your blood flow which helps to bring nutrients to your spine faster and easier. The warm water also helps to reduce inflammation in the spine which can help those with arthritis or general back pain.
Getting a good night’s rest is very important for your health. It is recommended that you should get at least 8 hours a night. Rest is very important for maintaining a healthy spine. One of the most important things for a good night’s rest for your spine is the position you sleep in. The most supportive positions for your spine are sleeping on your back or side. It’s also important that you have a supportive mattress and supportive pillows. Your pillow should keep your head and neck aligned with your spine. If you’ve been having back problems or back pain, contact Spine Docs today.
View this post on Instagram A post shared by SpineDocs (@spine_docs) Minimally Invasive Spine Surgery allows for smaller incision sites when treating herniated disc, spinal stenosis, disc replacements, and more. This allows for decreased postoperative stays and complications, and improved healing time. As an experienced spine surgeon trained in Minimally Invasive Spine Surgery, Dr. Pasquale X Montesano is the solution to treating your back pain, restoring movement, and helping you get back to the activities you love most. See if MISS is right for you. Contact Montesano Spine and Sport today at spinedocs.org. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Is Minimally Invasive Spine SurgeryRight For You? Contact Montesano Spine & Sport to Schedule a Consultation
Dr. Pasquale X. Montesano is the principal Orthopedic Spine Surgeon at Montesano Spine & Sport. He holds a Bachelor of Science from Siena College and a medical degree from New York Medical College.
With extensive postgraduate training, Dr. Montesano has earned multiple awards, including the Volvo Award in Clinical Science (1998) and the Howmedica Spinal Fixator Grant (1989). He is a Diplomate of the American Board of Spine Surgery Society, a Fellow of the American Academy of Orthopaedic Surgeons, and a Member of the American College of Forensic Examiners.
Helping patients regain function and comfort from serious spine conditions.
We’ll review your medical history, receive a neurological exam, and explore treatment options with a clear understanding of risks and benefits.
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Sarasota Laser & Spine Center Office and Montesano Wellness Center
903 Osborne Drive Sarasota, FL 34234
Venice Office
1872 Tamiami Trail S, Suite C
Venice, FL 34293
4362 Northlake Blvd
Suite 209
Palm Beach Gardens, FL 33410
Tel: (561) 345-2299
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Las Vegas, NV 89145
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