It is very common for people’ spinal discs to degenerate over time. Research has shown that by the age of 35, approximately 30% of people will show evidence of spinal…
Just as you would see a doctor if you were sick or a dentist if your tooth hurt, you should see an orthopedic doctor if you have back pain. There…
The spine, also known as the vertebral column, is one of the most important bones in your body. Here are some things to know about the spine: Spinal health: In…
Practicing good ergonomics is important for preventing back pain and providing comfort. Here are some tips for practicing good ergonomics: Use an adjustable chair: If you sit a lot at…
There are many different spine treatment options depending on the condition and the severity of it. Here are some of the spine treatment options you can do: Conservative management: Another…
There are many different types of spine diseases that can affect the health and function of the spine. Here’s a few of them: Degenerative disc disease: Degenerative disc disease is…
Stress can have a negative impact on your body and can cause back pain. Stress can trigger physiological responses that include decreased blood flow to some areas. Reduced blood flow…
The shoes you wear can have a huge impact on your spine. Some shoes can cause back pain such as high heels because they don’t support you. Here are some…
Going to a chiropractor can have multiple benefits for your spine. Here are just a few: Preventative care: Regularly visiting a chiropractor can help to prevent spine issues in the…
Your spine is a very important bone in your body. It gives your body structure and support. We would not be able to function without a spine so it’s important…
