There have been significant advancements in the spine field that have shaped the future of spine treatment. Here are some of the newest innovations: Robotic Surgery: Robotic-assisted technologies are revolutionizing…
View this post on Instagram A post shared by SpineDocs (@spine_docs) Cars are an indelible commodity and resource in America to get from point A to B. Unfortunately, 43% of car accidents result…
View this post on Instagram A post shared by SpineDocs (@spine_docs) Behold! The secret to reducing injuries to your neck: The NECK X Training System. #RoyceGracie was kind enough to…
Car accidents are a leading cause of spinal injuries, which can range in severity from minor discomfort to life-altering conditions. Addressing these injuries promptly is crucial for preventing long-term complications.…
There are many exercises out there that can strengthen your back. Here’s a few of them: Superman Exercise: Lie face down on the floor and lift your arms and legs…
Traveling is the time for you to go and enjoy your vacation; however, make sure you protect your back from pain when traveling. Here are some traveling tips for your…
Taking a warm bath after a long day can be very relaxing and stress relieving. Taking a warm bath is also very beneficial for your spine. Taking a bath helps…
Getting a good night’s rest is very important for your health. It is recommended that you should get at least 8 hours a night. Rest is very important for maintaining…
View this post on Instagram A post shared by SpineDocs (@spine_docs) Minimally Invasive Spine Surgery allows for smaller incision sites when treating herniated disc, spinal stenosis, disc replacements, and more.…
Sedentary behavior can be a huge contributor to back pain. It can be very easy to spend all day sitting on the couch watching your favorite show, but it is…
