Signs of poor spine health

1 min read
Picture of Dr. Pasquale X. Montesano
Dr. Pasquale X. Montesano

Principal Orthopedic Spine surgeon at Montesano Spine & Sport.

Woman in a yellow shirt presses one hand against her painful lower back

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It’s extremely important to have a healthy spine not only for balance, but is important for your overall health. Having poor spine health can lead to a multitude of illnesses and health issues. Here are some common signs of poor spine health:

  • Headaches
  • Muscle spasms in your back and/or neck
  • Joint pain
  • Stiff back, neck, and/or shoulders

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