Maintain a Healthy Weight

Summarize with ChatGPT

1 min read

Picture of Dr. Pasquale X. Montesano

Dr. Pasquale X. Montesano

Principal Orthopedic Spine surgeon at Montesano Spine & Sport.

Subscribe for Newsletter

Maintaining a healthy weight is an important factor for a healthy spine. An unhealthy weight puts pressure on your back and causes pain. To maintain a healthy weight you can have a good diet and exercise which both of those things are good for your back as well. Too much weight around your hips can cause osteoarthritis which isn’t good for your joints. Call us today to schedule an appointment for your back pain.

For Beverly Hills and West Coast of America patients, please call

310-858-5561 OR 1-866-79-DR-SPINE.

For Sarasota Florida OR East Coast of America patients, please call

1-941-402-4003.

Subscribe for Newsletter

Related Posts

C3-C4 Cervical Spine Symptoms

Learn C3-C4 cervical spine symptoms, causes, warning signs, diagnosis, and treatment for nerve-root compression or spinal cord involvement.

Causes of Arthritis in the Back

Learn what causes arthritis in the back, including facet-joint wear, inflammatory disease, injury, and risk factors, plus diagnosis and treatment.

7 Effective Ways to Fix Tech Neck

Learn how to fix tech neck with seven practical strategies for screen setup, movement, exercise, sleep, and knowing when to seek medical care.

Herniated Disc on MRI: What It Looks Like

Learn what a herniated disc looks like on MRI, how to read common report terms, when imaging is needed, and how results guide treatment.

Is Pilates Good for a Herniated Disc?

10 Signs You May Need Revision Spine Surgery