Your general health and wellness is just as important as your spine’s health. Learn more about healthy habits, ways to reduce back or neck pain, and more below!
View this post on Instagram A post shared by SpineDocs (@spine_docs) Welcome to the Sarasota Office! Explore our office through this video tour. You deserve the best, and we strive to deliver that experience when you’re our patient! Don’t wait, book your appointment today and let’s get you living your best life. Fill out the form below to schedule a consultation! Get Relief From Back or Neck Pain Contact Montesano Spine & Sport to Schedule a Consultation
Spine stability is important to maintain so that your spine is strong. Here are some things you can do to enhance your spine stability:
View this post on Instagram A post shared by SpineDocs (@spine_docs) Step into our world of advanced spine care! Take a virtual stroll through our Venice office. From our inviting reception area, to our spacious consultation rooms – we’ve got your back (literally!) Ready to stand tall and embark on your journey for better spine health? Fill out the form below to schedule a consultation! Get Relief From Back or Neck Pain Contact Montesano Spine & Sport to Schedule a Consultation
Cracking your back can provide temporary relief, but it’s important that you understand the risks of cracking your back. When you crack your back, your joints release gas bubbles which creates temporary relief. However, cracking your back doesn’t solve the underlying issues. Cracking your back forcefully can lead to injury including sprains and/or fractures. Some things you can do instead of cracking your back is stretching or seeking professional help from a chiropractor.
You may think that spine surgery is not interesting, but you’re wrong! Here are some interesting facts about spine surgery:
It’s easy to sit for long periods of time when it’s dark and cold outside; however, it’s important that you get up, exercise, and keep your body moving. Sitting for too long increases pressure on your spinal discs and decreases the blood flow to your spine. This can lead to back pain. If you start to feel back pain while sitting, you’ve probably been sitting for too long. Get up and try to walk around a little bit or stretch. If you sit a lot at work, make sure you get up and take breaks.
Falls happen. Chronic pain does not have to happen. Spine injuries like herniated discs, fractures, sprains, and trauma can be accompanied by tingling or numbness, difficulty breathing, headaches, weakness or loss of feeling, and other symptoms. If you’ve experienced a fall and the pain is getting worse or hasn’t improved within a few days, we invite you to contact Montesano Spine and Sport to schedule a consultation. Our team, led by Dr. Pasquale X. Montesano – an experienced spine surgeon and a pioneer of disc replacement surgery – is dedicated to finding the best surgical or non-surgical treatment option to fit your specific needs. Find relief from back and neck pain and visit us today at spinedocs.org Fill out the form below to schedule a consultation. Hurt in a Fall? Get Relief from Chronic Pain. Contact Montesano Spine & Sport to Schedule a Consultation
Decking the hall, sleighing the holidays, and baking up a Christmas cookie storm is much more difficult when you’re also dealing with chronic back or neck pain. Jingle all the way to a bright and healthy new year with Montesano Spine and Sport! Our leading spine surgeon and family man, Dr. Pasquale X. Montesano, understands the importance of pinpointing the source of your back or neck pain in order to find the best treatment for your specific situation. As the season approaches and pain intensifies, let Dr. Montesano give you the best gift you could ask for: pain relief. Get your health back on track in 2024. Fill out the form below to schedule a consultation. Discover Pain Relief For The New Year Contact Montesano Spine & Sport to Schedule a Consultation
Eating a healthy diet is extremely important for your body, but especially for your spine. Eating an unhealthy diet can lead to excess weight gain which can put pressure on your spine and cause pain. Here are some foods you should eat that can strengthen your spine:
Dr. Pasquale X. Montesano is the principal Orthopedic Spine Surgeon at Montesano Spine & Sport. He holds a Bachelor of Science from Siena College and a medical degree from New York Medical College.
With extensive postgraduate training, Dr. Montesano has earned multiple awards, including the Volvo Award in Clinical Science (1998) and the Howmedica Spinal Fixator Grant (1989). He is a Diplomate of the American Board of Spine Surgery Society, a Fellow of the American Academy of Orthopaedic Surgeons, and a Member of the American College of Forensic Examiners.
Helping patients regain function and comfort from serious spine conditions.
We’ll review your medical history, receive a neurological exam, and explore treatment options with a clear understanding of risks and benefits.
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Sarasota Laser & Spine Center Office and Montesano Wellness Center
903 Osborne Drive Sarasota, FL 34234
Venice Office
1872 Tamiami Trail S, Suite C
Venice, FL 34293
4362 Northlake Blvd
Suite 209
Palm Beach Gardens, FL 33410
Tel: (561) 345-2299
EAST Phone/Fax Numbers:
(All Locations)
Scheduling:
Fax: (941) 214-9595
WEST Mailing Address:
10161 Park Run Drive, Suite 150
Las Vegas, NV 89145
WEST Phone/Fax Numbers:
P: 702-723-2200
F: 702-723-2201
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