Sciatica is a condition that affects the sciatica nerve. It tends to be pain that radiates from the lower back down one leg. Other common symptoms can include numbness, tingling,…
Scoliosis is the abnormal curvature of the spine. It can present daily challenges to those who suffer from it. There’s a lot of different treatments for scoliosis ranging from bracing…
The most immediate effect of neck and spine injuries is the degradation of physical health. Unfortunately, there are many negative effects that come with neck and spine injuries: Mobility Issues:…
Spinal stenosis can cause persistent pain which can make daily activities challenging. There’s currently no cure for spinal stenosis, but there are things you can do to help alleviate the…
The training that athletes do is very intense; however, overtraining can become a problem for your spinal health. Here are some ways that overtraining can harm your spine: Stress Fractures:…
The holiday season is a time for fun, love, and hanging out with friends and family; however, the holidays can be physically demanding especially for those living with sciatica. Here…
Spinal stenosis in children is a rare occurrence, but it can happen so it’s important to understand how it affects children. Here are some of the causes: Genetic Disorders: Some…
Living with sciatica can be challenging. Traditional treatments entail medications, physical therapy, and sometimes surgery. Many explore alternative therapies to these to find additional relief. Here are some alternative therapies:…
For those with scoliosis, getting a good night’s sleep can be difficult. Scoliosis is when your spine has abnormal curvature to it which makes it hard to find a good…
In the sports world there are consistently injuries occurring, especially injuries that affect the spine and the head. It’s not uncommon for concussions and spine injuries to occur together. Understanding…
