Exercising is important for promoting overall health and is very good for managing pains such as spinal stenosis. Here are some safe and effective exercises for those with spinal stenosis:…
The term Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs through your lower back, hips, buttocks, and down each leg. Sciatica pain can…
Sports injuries on the spine are fairly common. These injuries can range from mild strains to severe fractures based on the sport and amount of movement required. Here are some…
There are many different spine surgeries that address various spinal conditions and injuries. Here are a few of the different spine surgeries: Foraminotomy: During a foraminotomy, the surgeon enlarges the…
Your job may be causing your back pain, especially if you work in a sedentary environment. Here are some ways that you can prevent back pain at work: Use Ergonomic…
As people age, it’s fairly common that there will be changes to their spine. Here are some of the most common age-related changes to the spine: Osteoporosis: Aging often leads…
Nutrition is a very important aspect of keeping your spine healthy. There’s essential nutrients your spine needs to stay strong and resilient. Here are some things you should include in…
There are many mistakes people make when it comes to the spine that can lead to potential health issues and discomfort. Here are some of the most common mistakes people…
There have been significant advancements in the spine field that have shaped the future of spine treatment. Here are some of the newest innovations: Robotic Surgery: Robotic-assisted technologies are revolutionizing…
Car accidents are a leading cause of spinal injuries, which can range in severity from minor discomfort to life-altering conditions. Addressing these injuries promptly is crucial for preventing long-term complications.…
