Health Tips

Your general health and wellness is just as important as your spine’s health. Learn more about healthy habits, ways to reduce back or neck pain, and more below!

Seek Professional Help

Just as you would see a doctor if you were sick or a dentist if your tooth hurt, you should see an orthopedic doctor if you have back pain. There are many people who have back pain and don’t consult a spine doctor and the pain gets worse. It’s especially important to see a spine doctor if you slip and fall onto your back. Seek professional spinal care today with the Spine Docs.

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With our advanced spinal procedures, like Disc Replacement Surgery, we can help you to live a life free of discomfort.

Disc Replacement Surgery

View this post on Instagram A post shared by SpineDocs (@spine_docs) With our advanced spinal procedures, like Disc Replacement Surgery, we can help you to live a life free of discomfort. Let Spine Docs help you get your back back!  Fill out the form below to schedule a consultation. Get Relief From Back or Neck Pain Contact Montesano Spine & Sport to Schedule a Consultation

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Our cutting edge disc replacement procedure is here to help you live a back pain-free life. Let Spine Docs help restore movement.

Cutting Edge Disc Replacement

View this post on Instagram A post shared by SpineDocs (@spine_docs) Ready to say goodbye to back pain? Our cutting edge disc replacement procedure is here to help you live a back pain-free life. Let Spine Docs help restore movement. Fill out the form below to schedule a consultation! Get Relief From Back or Neck Pain Contact Montesano Spine & Sport to Schedule a Consultation

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Manage Your Stress Levels

Stress can have a negative impact on your body and can cause back pain. Stress can trigger physiological responses that include decreased blood flow to some areas. Reduced blood flow to the spine can weaken the spine. Stress can also lead to muscle tension which can lead to discomfort and pain. That’s why it’s so important to manage your stress levels and keep them low. Exercising, yoga, and stretching are great ways to manage your stress and stay active.

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As one of the pioneers of disc replacement surgery, Dr. Pasquale X. Montesano will provide exceptional Artificial Disc Replacement surgery.

Artificial Disc Replacement

Between your vertebrae are soft, jellylike discs that cushion the bones, provide shock absorption, and contribute to a range of motion. If a disc is worn or damaged, it can be removed and replaced with an artificial one. As one of the pioneers of disc replacement surgery, trust that Dr. Pasquale X. Montesano will provide the best surgical treatment to get you back on track for 2024! See if this procedure is right for you. Fill out the form below to schedule your first consultation with Montesano Spine and Sport. Artificial Disc Replacement Surgery Contact Montesano Spine & Sport to Schedule a Consultation

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Meet Dr. Pasquale X. Montesano

Dr. Pasquale X. Montesano is the principal Orthopedic Spine Surgeon at Montesano Spine & Sport. He holds a Bachelor of Science from Siena College and a medical degree from New York Medical College.
With extensive postgraduate training, Dr. Montesano has earned multiple awards, including the Volvo Award in Clinical Science (1998) and the Howmedica Spinal Fixator Grant (1989). He is a Diplomate of the American Board of Spine Surgery Society, a Fellow of the American Academy of Orthopaedic Surgeons, and a Member of the American College of Forensic Examiners.

Our Mission

Helping patients regain function and comfort from serious spine conditions.

Your First Visit

We’ll review your medical history, receive a neurological exam, and explore treatment options with a clear understanding of risks and benefits.