Are you experiencing back pain?
Back pain shouldn’t be something you put on the back burner and ignore. If you're experiencing symptoms of pain or fatigue that lasts longer than a week without improvement it’s…
Back pain shouldn’t be something you put on the back burner and ignore. If you're experiencing symptoms of pain or fatigue that lasts longer than a week without improvement it’s…
Back pain? Neck pain? You’re not alone. Millions of people suffer from these debilitating conditions, and many are looking for relief. is a board-certified orthopedic spine surgeon who specializes in…
#DidYouKnow: The average commuter's bag weighs in at 16lbs? This added weight creates an imbalance that strains both your shoulders and #back muscles. To reduce your risk of #backpain caused…
Try adding some fish to your diet. Fish are an important part of a healthy, well-balanced diet. They provide a good source of protein and vitamins, and are a primary…
Neck and back pain can be incredibly frustrating and debilitating. Not only does it make it hard to get through the day, but it can also keep you from doing…
You're in pain. All the time. It's hard to focus on anything else. Pain is a distraction, and it can be tough to get your life back when chronic pain…
The winter months may be painful for those who suffer from back and neck discomfort. Cold weather can promote vasoconstriction, which is the formation of a blood vessel wall that…
Over a million workers suffer back injuries annually, but many don't seek help after an accident occurs. If you or someone in your family has sustained a neck and/or lower-back…
The saying "an ounce of prevention is worth a pound of cure" rings true when it comes to your back and neck. Stretching can be an easy way for you…
Whether you're a professional athlete, a weekend warrior, or simply enjoy beer league with your buddies, the last thing you want is to be sidelined due to an injury.If you…