Football Injuries
View this post on Instagram A post shared by SpineDocs (@spine_docs) Football is BACK! Full-contact sports present potential injuries at all levels from youth to college to professional. Blocking and…
Cycling and Back Pain
Cycling is an extremely popular low impact activity that can cause routine lower back pain and muscle strain. Putting your seat too-high seat leads poor posture which in turn puts…
Lower Back Sports Injuries
View this post on Instagram A post shared by SpineDocs (@spine_docs) Even the strongest athletes can experience lower back pain or lower back sports injuries. Repetitive impact, motion such as…
Treating A Sports Injury
A sports injury can happen to anyone, from youth athletes fresh on the field to experienced professionals, in almost any sport. With up to 20% of sports injuries occurring in…
Common Causes of Spine Injuries
View this post on Instagram A post shared by SpineDocs (@spine_docs) A spine injury can throw off your entire life in an instant. The best protection from a potential spine…
Spine Injuries from Auto Accidents
View this post on Instagram A post shared by SpineDocs (@spine_docs) Cars are an indelible commodity and resource in America to get from point A to B. Unfortunately, 43% of car accidents result…
Royce Gracie Demonstrates the NECK X Training Device
View this post on Instagram A post shared by SpineDocs (@spine_docs) Behold! The secret to reducing injuries to your neck: The NECK X Training System. #RoyceGracie was kind enough to…
Don’t Let A Spine Injury Hold You Back
View this post on Instagram A post shared by SpineDocs (@spine_docs) Don't let a spine injury hold you back! 🚑👨⚕️ Understand how these injuries occur and take control of your…
Is Your Lower Back Pain A Sign Of A Bigger Problem?
Lower back pain is one of the leading causes of physician visits. Because we put so much strain on our back doing every day activities – bending, twisting, lifting, playing…
Don’t Let A Spinal Cord Injury Hold You Back
Dr. Pasquale X. Montesano has performed numerous spine surgeries both here in the U.S. and overseas. His extensive training and experience has given him the knowledge to properly and effectively…