Everyday we wake up and we go straight on our phones. We use our phones every day and look at them all the time which is causing neck pain. Here…
Now that fall has arrived, it’s time for haunted mazes, carving pumpkins, and eating pumpkin! That last one might sound a bit off (minus eating pumpkin pie), but eating pumpkin…
The easiest way to protect your spine health is to have good posture. Having good posture can relieve stress on your back. Having bad posture can lead to many problems…
Walking can improve your overall health and has many benefits to your spine. Walking can strengthen your back muscles which helps to keep your body standing upright and improves your…
We've all experienced the pain of an injury or illness, but what if there was a solution? Our team can help. We take pride in designing personalized treatments for our…
Suffering from chronic neck or back pain? Montesanto Spine & Sport can help. We specialize in the treatment of chronic neck and back pain, and we have a wide range…
It's frustrating when you're in pain and don't know what's wrong or how to make it stop. Not only is the pain debilitating, but it also keeps you from living…
Montesanto Spine & Sport is a clinic that can help treat your chronic pain. We specialize in the treatment of neck and back issues and have helped many people get…
It's normal to feel scared and alone when you're dealing with a spinal disease. Most people have no idea how to treat their condition and end up feeling hopeless. Montesanto…
You're in pain and you don't know what to do about it. You've probably tried a lot of things to treat your chronic neck or back pain, but nothing has…
